Date/Time
Date(s): Sep. 10 - Dec. 3
12:00 pm - 1:00 pm (Mondays)

Location
University Religious Center

This is a weekly practice groups for anybody interested in mindful self-compassion. Practice groups are drop-in weekly group meetings for faculty, staff, and students. You can drop in for all or part of each session.

While you do not need to register to attend the weekly practice group, we encourage you to register so you can receive reminders about the group meetings.

Location: Room 104, in the University Religious Center building on the east side of campus.

Teacher:

Mark Miller

Mark Miller has been a meditator for 25 years. He has practiced in both the Tibetan (Kagyu) and Insight traditions, and is deeply committed to sharing the power of mindfulness. Mark is currently earning his doctorate in clinical psychology, and enjoys integrating Buddhist and Western psychological perspectives.