Mindful USC Mobile App

The Mindful USC app is forever free and, unlike all other meditation apps, is tailored to you and your USC experience and focuses on community vs. isolation. With the Mindful USC app:

  • be the first to hear about classes, retreats and mindfulness events on campus
  • you can sign up for Mindful USC classes on the app
  • find practice groups on campus – the app will let you know where the closet practice group is
  • you can “Check-In” to get meditations tailored to your current mind and heart
  • track your journey
  • use a meditation timer (choose nature sounds and singing bowls)
  • see if you are living by your core values
  • compete in USC mindfulness challenges
  • coming soon: connect with others on questions most important to you
  • listen to guided meditations (provided by Mindful USC teachers who have taught thousands of people), that help you:
    • Manage Difficult Emotions
    • Calm Down When You’re Overwhelmed
    • Concentrate Better
    • Cultivate Happiness
    • Help You Fall Asleep
    • Be Nicer to Yourself
    • Gain Resilience
    • 2 Minute Meditations for quickly calming down
    • SoundScapes that connect you with nature and help you relax
    • Lower Performance Anxiety
    • and much more

Accept notifications when you install the app and you’ll be notified through the app when new classes are available, retreat registrations are launched and more.

You can find the Mindful USC app in the iTunes and Google Play stores – just search for Mindful USC, or use these links:

or use these QR codes:

iTunes Store
Google Play Store

Any questions – contact us