Here are the classes going on right now
Introduction to Mindfulness Classes
Class | Day | Dates | Time | Location | ||
---|---|---|---|---|---|---|
Mindfulness Lab | Mondays | Jan. 27 - Mar. 2 | 12:00 pm - 1:00 pm | University Religious Center | Sold Out | |
Mindfulness Lab | Mondays | Jan. 27 - Mar. 2 | 5:00 pm - 6:00 pm | University Religious Center | Sold Out | |
Mindfulness Lab | Tuesdays | Jan. 28 - Feb. 25 | 12:00 pm - 1:00 pm | University Religious Center | Sold Out | |
Mindfulness Lab | Tuesdays | Jan. 28 - Feb. 25 | 5:00 pm - 6:00 pm | University Religious Center | Sold Out |
Deepening Your Practice
Class | Day | Dates | Time | Location | ||
---|---|---|---|---|---|---|
Mindfulness Lab II | Mondays | Jan. 27 - Mar. 2 | 12:00 pm - 1:00 pm | University Religious Center | Sold Out |
Mindful Self-Compassion Classes
Class | Day | Dates | Time | Location | ||
---|---|---|---|---|---|---|
Mindful Self-Compassion | Tuesdays | Jan. 28 - Mar. 24 | 5:00 pm - 7:30 pm | University Religious Center | Sold Out | |
Mindful Self-Compassion | Thursdays | Jan. 30 - Mar. 26 | 12:00 pm - 2:30 pm | University Religious Center | Sold Out |
Special Mindfulness Classes
Class | Day | Dates | Time | Location | ||
---|---|---|---|---|---|---|
Mindful Writing | Tuesdays | Jan. 28 - Feb. 25 | 12:00 pm - 1:00 pm | University Religious Center | Sold Out | |
Mindful Creativity | Wednesdays | Jan. 29 - Feb. 26 | 12:00 pm - 1:00 pm | University Religious Center | Sold Out | |
Mindful Parenting | Thursdays | Jan. 30 - Feb. 27 | 12:00 pm - 1:00 pm | University Religious Center | Sold Out |
Mindfulness Classes @HSC/Keck
Go here to see these class listings
From our Partners in the Office of Religious and Spiritual Life
Class | Day | Dates | Time | Location | ||
---|---|---|---|---|---|---|
CLICK! - Nurture Relationships | Tuesdays | Jan. 28 - Feb. 25 | 12:30 pm - 2:00 pm | University Religious Center | Sold Out | |
SLEEP | Wednesdays | Jan. 29 - Feb. 26 | 6:00 pm - 7:00 pm | University Religious Center | REGISTER |