Date(s): Mar. 24 - Apr. 21
12:00 pm - 1:00 pm (Thursdays)
Mindful (and Heartful!) Parenting
Day and Time: Thursdays at noon for 4 weeks, skipping the week of April 14.
Connection Information: You will get connection information from the teacher prior to the first class.
Teacher: Angelike Dexter shares mindfulness and Mindful Self-Compassion (MSC) tools with students of all ages in the Los Angeles area. Part of Susan Kaiser Greenland’s (author of “The Mindful Child” and “Mindful Games”) Inner Kids-trained teacher group since 2013, Angelike teaches mindful awareness to children, parents, teachers, and families in a variety of settings, including public and private schools, camps, and community organizations, as well as on an individual basis. Angelike is also a certified MSC teacher (initially trained in 2015) and a graduate of the inaugural MSC for teens, “Making Friends With Yourself (MFY),” teacher training in 2016, and regularly teaches series of and skills from both courses, including through the Center for MSC’s Circles of Practice, Mindful USC, and at Insight LA, where she is also the co-facilitator of the Mindful Parents Sitting Group and teaches a weekly drop-in group focused on Training in Compassion and Resilience.