Class Space is Limited
(all classes are free to USC students, staff and faculty)
See our class descriptions here
Introduction to Mindfulness Classes
| Class | Day | Dates | Time | Location | ||
|---|---|---|---|---|---|---|
| Mindfulness Lab | Mondays | Mar. 21 - Apr. 18 | 12:00 pm - 1:00 pm | ONLINE | Sold Out | |
| Mindfulness Lab | Mondays | Mar. 21 - Apr. 18 | 5:00 pm - 6:00 pm | ONLINE | Sold Out | |
| Mindfulness Lab | Tuesdays | Mar. 22 - Apr. 19 | 12:00 pm - 1:00 pm | ONLINE | Sold Out |
Deepening Your Practice
| Class | Day | Dates | Time | Location | ||
|---|---|---|---|---|---|---|
| Mindfulness Lab II | Mondays | Mar. 21 - Apr. 18 | 12:00 pm - 1:00 pm | ONLINE | Sold Out |
Special Mindfulness Classes
| Class | Day | Dates | Time | Location | ||
|---|---|---|---|---|---|---|
| Mindful Creativity | Mondays | Mar. 21 - Apr. 18 | 12:00 pm - 1:00 pm | ONLINE | Sold Out | |
| Mindful Writing | Tuesdays | Mar. 22 - Apr. 19 | 12:00 pm - 1:00 pm | ONLINE | Sold Out | |
| Mindful (and Heartful!) Parenting | Thursdays | Mar. 24 - Apr. 21 | 12:00 pm - 1:00 pm | ONLINE | Sold Out |