Current Classes at Mindful USC

Here are the classes going on right now

Introduction to Mindfulness Classes

Class Day Dates Time Location
Mindfulness Lab Mondays Jan. 27 - Mar. 2 12:00 pm - 1:00 pm University Religious Center Waiting List
Mindfulness Lab Mondays Jan. 27 - Mar. 2 5:00 pm - 6:00 pm University Religious Center Waiting List
Mindfulness Lab Tuesdays Jan. 28 - Feb. 25 12:00 pm - 1:00 pm University Religious Center Waiting List
Mindfulness Lab Tuesdays Jan. 28 - Feb. 25 5:00 pm - 6:00 pm University Religious Center Waiting List

Deepening Your Practice

Class Day Dates Time Location
Mindfulness Lab II Mondays Jan. 27 - Mar. 2 12:00 pm - 1:00 pm University Religious Center Waiting List

Mindful Self-Compassion Classes

Class Day Dates Time Location
Mindful Self-Compassion Tuesdays Jan. 28 - Mar. 24 5:00 pm - 7:30 pm University Religious Center Waiting List
Mindful Self-Compassion Thursdays Jan. 30 - Mar. 26 12:00 pm - 2:30 pm University Religious Center Waiting List

Special Mindfulness Classes

Class Day Dates Time Location
Mindful Writing Tuesdays Jan. 28 - Feb. 25 12:00 pm - 1:00 pm University Religious Center Waiting List
Mindful Creativity Wednesdays Jan. 29 - Feb. 26 12:00 pm - 1:00 pm University Religious Center Waiting List
Mindful Parenting Thursdays Jan. 30 - Feb. 27 12:00 pm - 1:00 pm University Religious Center Waiting List

Mindfulness Classes @HSC/Keck

Go here to see these class listings


From our Partners in the Office of Religious and Spiritual Life

Class Day Dates Time Location
CLICK! - Nurture Relationships Tuesdays Jan. 28 - Feb. 25 12:30 pm - 2:00 pm University Religious Center Waiting List
SLEEP Wednesdays Jan. 29 - Feb. 26 6:00 pm - 7:00 pm University Religious Center REGISTER