Department and School Classes

Mindful USC will come to your department or school to conduct a presentation, workshop or class for 15 or more people (faculty, staff and/or students).

IF, INSTEAD, YOU ARE INTERESTED IN A CLASS FOR YOURSELF, then check out our classes.

Mindfulness has been scientifically shown to reduce anxiety and stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of well-being.

Simply fill out the form below and we will contact you as soon as possible. Download a pdf of our services hereGo here to see our workshops.