Department and School Classes

Mindful USC will come to your department or school to conduct a presentation, workshop or class for 15 or more people.

IF, INSTEAD, YOU ARE INTERESTED IN A CLASS FOR YOURSELF, then check out our classes.

Mindfulness has been scientifically shown to reduce anxiety and stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of well-being.

Mindful USC provides mindfulness classes for departments and schools at USC.  Examples include specialized group classes for groups of faculty, staff, and students.

Simply fill out the form below and we will contact you as soon as possible. Download a pdf of our services hereGo here to see our workshops.