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Deepening Your Mindful Self Compassion Practice (Prerequisite: MSC) with Angelike Dexter and Mark Miller
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Mondays |
Jan. 23 - Mar. 6 | 5:30 pm - 7:30 pm |
ONLINE
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The Mindful Writing Journey with Amy Spies
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Tuesdays |
Jan. 24 - Feb. 21 | 12:00 pm - 1:00 pm |
ONLINE
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Untangling Anxiety with Robert Lurye
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Tuesdays |
Jan. 24 - Mar. 7 | 12:00 pm - 1:00 pm |
ONLINE
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Working with Stress and Distress with Mark Miller
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Tuesdays |
Jan. 24 - Feb. 21 | 12:00 pm - 1:00 pm |
ONLINE
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Mindful Teaching with Jim Burklo
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Tuesdays |
Jan. 24 - Feb. 21 | 5:00 pm - 6:00 pm |
ONLINE
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Mindfulness Lab 1: Introduction to Mindfulness Meditation with Nico Cary
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Tuesdays |
Jan. 24 - Feb. 21 | 5:30 pm - 6:30 pm |
ONLINE
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Processing Climate Grief with Nico Cary
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Thursdays |
Jan. 26 - Feb. 23 | 12:00 pm - 1:00 pm |
ONLINE
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Cultivating Kindness, Compassion, Serenity & Joy with JD Lloyd
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Thursdays |
Jan. 26 - Feb. 23 | 5:00 pm - 6:00 pm |
ONLINE
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BIPOC Mindful Self-Compassion (MSC) with Dina Abou Aish and Elizabeth Hernandez
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Thursdays |
Jan. 26 - Mar. 16 | 5:30 pm - 8:00 pm |
ONLINE
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Mindful Eating with Robert Lurye
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Wednesdays |
Feb. 1 - Mar. 8 | 12:00 pm - 1:00 pm |
ONLINE
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