Upcoming Events

Class Day Dates Time Location
Deepening Your Mindful Self Compassion Practice (Prerequisite: MSC) with Angelike Dexter and Mark Miller Mondays Jan. 23 - Mar. 6 5:30 pm - 7:30 pm ONLINE REGISTER
The Mindful Writing Journey with Amy Spies Tuesdays Jan. 24 - Feb. 21 12:00 pm - 1:00 pm ONLINE REGISTER
Untangling Anxiety with Robert Lurye Tuesdays Jan. 24 - Mar. 7 12:00 pm - 1:00 pm ONLINE REGISTER
Working with Stress and Distress with Mark Miller Tuesdays Jan. 24 - Feb. 21 12:00 pm - 1:00 pm ONLINE REGISTER
Mindful Teaching with Jim Burklo Tuesdays Jan. 24 - Feb. 21 5:00 pm - 6:00 pm ONLINE REGISTER
Mindfulness Lab 1: Introduction to Mindfulness Meditation with Nico Cary Tuesdays Jan. 24 - Feb. 21 5:30 pm - 6:30 pm ONLINE REGISTER
Processing Climate Grief with Nico Cary Thursdays Jan. 26 - Feb. 23 12:00 pm - 1:00 pm ONLINE REGISTER
Cultivating Kindness, Compassion, Serenity & Joy with JD Lloyd Thursdays Jan. 26 - Feb. 23 5:00 pm - 6:00 pm ONLINE REGISTER
BIPOC Mindful Self-Compassion (MSC) with Dina Abou Aish and Elizabeth Hernandez Thursdays Jan. 26 - Mar. 16 5:30 pm - 8:00 pm ONLINE REGISTER
Mindful Eating with Robert Lurye Wednesdays Feb. 1 - Mar. 8 12:00 pm - 1:00 pm ONLINE REGISTER
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