Practice groups are drop-in (no registration) weekly group meetings for faculty, staff, students, alumni. You can drop in for all or part of each session. Typically, a brief introduction to basic mindfulness practice starts each session.
Note: Practice groups do not meet on university holidays.
BIPOC Meditation Group with Atia Sattar and Stephanie Renee Payne
Day/Time: Tuesdays at 1pm-2pm (beginning Jan 26)
Mindfulness and Self-Compassion Drop-in with Mark Miller
Day/Time: Mondays, Wednesdays, and Fridays at 12 to 12:30 pm
Meeting ID: 633 663 783, Password: 071759
Mindfulness Drop-in with Elliott Law
Day/Time: Wednesday at 12:05 pm to 12:35 pm
Mindfulness Drop-in with Jim Burklo
Day/Time: Wednesdays at 12pm