We provide tailored workshops and trainings on themes of mindfulness, and self-compassion.
Workshops are a great way to support faculty, staff, and students. We require a minimum of 15 people for any workshop.
Below are some of the workshops that we offer. Workshops range in length, so please contact us to discuss tailoring a workshop to your needs:
|MINDFUL SELF-COMPASSION||Experience an introduction to the practices of self-compassion.|
|AVOIDING BURNOUT||Discover your intentions, investigate the control illusion, develop patience and other factors that help avoid burnout.|
|AVOIDING ADVISOR BURNOUT||Experience a new approach for preventing burn-out in caregivers of all types.|
|MINDFUL LISTENING AND PROBLEM SOLVING||Learn mindful listening skills and participate in a 5 step approach to solving practical problems using mindful listening.|
|MINDFUL WRITING||Learn the use of mindfulness within the context of creativity and writing.|
|MINDFUL CREATIVITY||Learn the path to limitless creativity for application in whichever medium of expression you choose.|