We provide tailored workshops and trainings on themes of mindfulness, and self-compassion.
Workshops are a great way to support faculty, staff, and students. We require a minimum of 15 people for any workshop.
Below are some of the workshops that we offer. Workshops range in length, so please contact us to discuss tailoring a workshop to your needs:
|Experience an introduction to the practices of self-compassion.
|Discover your intentions, investigate the control illusion, develop patience and other factors that help avoid burnout.
|AVOIDING ADVISOR BURNOUT
|Experience a new approach for preventing burn-out in caregivers of all types.
|MINDFUL LISTENING AND PROBLEM SOLVING
|Learn mindful listening skills and participate in a 5 step approach to solving practical problems using mindful listening.
|Learn the use of mindfulness within the context of creativity and writing.
|Learn the path to limitless creativity for application in whichever medium of expression you choose.