We provide tailored workshops and trainings on themes of mindfulness, and self-compassion.
Workshops are a great way to support faculty, staff, and students. We require a minimum of 15 people for any workshop.
Below are some of the workshops that we offer. Workshops range in length, so please contact us to discuss tailoring a workshop to your needs:
| Title | Description |
|---|---|
| MINDFUL SELF-COMPASSION | Experience an introduction to the practices of self-compassion. |
| AVOIDING BURNOUT | Discover your intentions, investigate the control illusion, develop patience and other factors that help avoid burnout. |
| AVOIDING ADVISOR BURNOUT | Experience a new approach for preventing burn-out in caregivers of all types. |
| MINDFUL LISTENING AND PROBLEM SOLVING | Learn mindful listening skills and participate in a 5 step approach to solving practical problems using mindful listening. |
| MINDFUL WRITING | Learn the use of mindfulness within the context of creativity and writing. |
| MINDFUL CREATIVITY | Learn the path to limitless creativity for application in whichever medium of expression you choose. |