Date/Time
Date(s): Mar. 14 - Apr. 25
12:00 pm - 1:00 pm (Wednesdays)

Location
Center for the Health Professions Building (CHP)

NOTE: This class is for HSC students only.

The Eric Cohen Student Health Center offers small introductory mindfulness groups for all Health Science Students. The mindfulness group will discuss: What is mindfulness, how to practice mindfulness, and the value of the practice. Each session will include an experiential component wherein students will engage in practicing: mindfulness of breathing, mindfulness of emotions, mindfulness of thinking, and body scans over the course of 6 weeks.

Group Leader: Dr. Brinell Anderson, PYSD, Staff Psychologist

Location: Center for the Health Professions Building (CHP), Room 221

IMPORTANT: There is no session on April 11

Registration Form

"Introduction to Mindfulness"
Please check your calendar before registering - this class is on Wednesdays from 12:00 pm - 1:00 pm.

Reservations are closed for this event.

Have a question? Contact us by email at mindful@usc.edu.