Tend the Gardens, Tend the Self: A Collective Weekly Mindfulness Practice of Stewarding at the URC
Muscle Beach Mindfulness Mini-Retreat – In-Person
Two Hours to Transform Your Year: A Mindful Productivity Mini-Retreat – Virtual
Mindful Tree Tours – In-Person
Mindfulness Lab 1: Essentials of Mindfulness – Virtual
Mindfulness as Spiritual Path – Virtual
Mindful Play Lab – In-Person
Mindfulness Meets Productivity 6-Week Course: Mindful Productivity Practices to Reclaim Peace and Focus – Virtual
Mindful Creativity Lab – Virtual
Mindful Eating: Mindfulness-Based Habit Change – Virtual
Untangling Anxiety – Virtual
Mindful Writing in One’s Subject, Profession, or Field – Virtual