Mindful Resources


Please read on for resources that will support your understanding and practice of mindfulness meditation.

Getting Started with Mediation

  • http://www.designsponge.com/2016/05/10-tips-for-meditating-at-home.html

LA-based Meditation Centers

Mindful Self-Compassion

Resources For Medical Patients


Free Guided Meditations

Free Apps

Mindfulness, Social Justice & Pedagogy

Towards an Embodied Social Justice: Integrating Mindfulness into Anti-Oppression Pedagogy

Anti-Oppression Pedagogy Resource List

Using Contemplative Practices to Promote Well-Being and Social Justice Awareness

White Awake

Mindfulness for the People

Mindfulness in the Classroom

The Mindful Educator