Mindful USC Classes

Currently there no events scheduled at this time

We also have classes and workshops for USC departments and schools.

Practice, Learn, Communicate

Here are some ways to begin a practice, stay in touch and learn about our classes when we launch more of them:

SIGN UP for our newsletter, where we email you only when we have new classes or a very special event.

DOWNLOAD our mobile app. Check out all the features of our app by following the link. We also announce our new classes on the app.

JOIN a Practice Group. We have groups on Self-Compassion, for People of Color, groups run by students and more.

FOLLOW US on Instagram. We post tips on being mindful and much more.