Mindful USC Classes

All classes are free to USC students, staff and faculty

Introduction to Mindfulness Classes

Class Day Dates Time Location
Mindfulness Lab Tuesdays Jun. 15 - Jul. 13 12:00 pm - 1:00 pm ONLINE REGISTER
Mindfulness Lab Wednesdays Jun. 16 - Jul. 14 5:00 pm - 6:00 pm ONLINE REGISTER

Mindful Self-Compassion Classes

Class Day Dates Time Location
Mindful Self-Compassion Tuesdays Jun. 8 - Jul. 13 12:00 pm - 1:30 pm ONLINE REGISTER
Mindful Self-Compassion Thursdays Jun. 17 - Jul. 22 5:15 pm - 6:45 pm ONLINE REGISTER

Special Mindfulness Classes

Class Day Dates Time Location
Mindful Writing Wednesdays Jun. 16 - Jul. 14 12:00 pm - 1:00 pm ONLINE REGISTER

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