Classes, Retreats & Experiences

Mindful Group Study Session: Pizza & Pomodoro Technique – In-Person

With Mark Miller, PsyD, MPH
May 4, 2026. 11:00 am — 5:00 pm PDT
May 5, 2026. 1:00 pm — 5:00 pm PDT
Register

Nurturing Ourselves Through The Four Boundless Heart Qualities (6-Week Course) – Virtual

With Danny T. Duong and Elizabeth Hernandez-Stomp
Tuesdays (From Apr 7 to May 19, 2026)
12:00 pm — 1:30 pm PDT
Register

Cultivating Kindness, Compassion, Joy & Serenity – Virtual

With JD Lloyd
Next session TBD

Mindful Creativity Lab – Virtual

With Michael Krass
Next session TBD

Mindful of Earth: The Elements Series – In-Person

With Robin Mitchell Stroud, PhD
Spring 2026 dates as above

Mindful Photography – Virtual

With Michael Krass
Next session in Spring 2026

Mindful Play Lab – In-Person

With Manu Goel
Next session TBD

Mindful Self-Compassion for Burnout Mini-Retreat Series – In Person

With Heidi Shaw, LCSW and Angelike Dexter
Dates and Times TBD

Mindful Succulent Planting Workshop – In-Person

With Allyson Pimentel, Ed.D. and Robin Mitchell Stroud, PhD
Next session TBD

Mindful Tree Tours – In-Person

With Sedona Silva and Lola Kark
Spring 2026 dates TBD

Mindful Writing – Virtual

With Amy Spies
Returning in Fall 2026

Mindfulness and Technology Half-Day Retreat: Utilizing Ancient Technologies to Help Build Resilience in the Digital Age – In-Person

With Elizabeth Rothman
Next session TBD