Mindful USC Classes

Class registration will open again the week of Aug. 20

All classes are free to USC students, staff and faculty

Introduction to Mindfulness Classes

Class Day Dates Time Location
Mindfulness Lab Tuesdays Jun. 15 - Jul. 13 12:00 pm - 1:00 pm ONLINE Fully Booked
Mindfulness Lab Wednesdays Jun. 16 - Jul. 14 5:00 pm - 6:00 pm ONLINE Fully Booked

Mindful Self-Compassion Classes

Class Day Dates Time Location
Mindful Self-Compassion Tuesdays Jun. 8 - Jul. 13 12:00 pm - 1:30 pm ONLINE Fully Booked
Mindful Self-Compassion Thursdays Jun. 17 - Jul. 22 5:15 pm - 6:45 pm ONLINE Fully Booked

Special Mindfulness Classes

Class Day Dates Time Location
Mindful Writing Wednesdays Jun. 16 - Jul. 14 12:00 pm - 1:00 pm ONLINE Fully Booked

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