Classes, Retreats & Experiences

Mindful Tree Tours – In-Person

With Sedona Silva and Lola Kark
Jan 23, 2026. 1:00 pm — 2:00 pm PST
Feb 13, 2026. 1:00 pm — 2:00 pm PST
Mar 6, 2026. 1:00 pm — 2:00 pm PST
Apr 10, 2026. 1:00 pm — 2:00 pm PDT
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Muscle Beach Mindfulness Mini-Retreat – In-Person

With Allyson Pimentel, Ed.D. and Gauri Kolhatkar, MD, MPH, MS
Feb 13, 2026. 9:30 am — 11:00 am PST
Mar 13, 2026. 9:30 am — 11:00 am PDT
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Mindful Self-Compassion for Burnout Mini-Retreat Series – In Person

With Heidi Shaw, LCSW and Angelike Dexter
Feb 20, 2026. 12:00 pm — 2:00 pm PST
Mar 13, 2026. 10:00 am — 12:00 pm PDT
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Mindful Self-Compassion Half-Day Retreat – In Person

With Angelike Dexter and Robin Ward
Feb 21, 2026. 9:00 am — 1:00 pm PST
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Mindful of Earth: The Elements Series – In-Person

With Robin Mitchell Stroud, PhD
Feb 25, 2026. 12:30 pm — 1:00 pm PST
Mar 11, 2026. 12:30 pm — 1:00 pm PDT
Mar 25, 2026. 12:30 pm — 1:00 pm PDT
Apr 8, 2026. 12:30 pm — 1:00 pm PDT
Apr 22, 2026. 12:30 pm — 1:00 pm PDT
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Mindful Photography – Virtual

With Michael Krass
Mondays (From Mar 30 to Apr 13, 2026)
12:00 pm — 1:00 pm PDT
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Mindfulness Lab 2: Developing a Home Practice with Heart – Virtual

With Megan Heiser
Wednesdays (From Apr 8 to Apr 29, 2026)
12:00 pm — 1:00 pm PDT
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Mindful Group Study Session: Pomodoro Technique – In-Person

With Mark Miller, PsyD, MPH
Spring 2026 semester dates will be posted in January!

Two Hours to Transform Your Year: A Mindful Productivity Mini-Retreat – Virtual

With Amrita Ahuja
Next session TBD