Practice Groups

Practice groups are drop-in (no registration) weekly group meetings for faculty, staff, and students. You can drop in for all or part of each session. Typically, a brief introduction to basic mindfulness practice starts each session.

Mindful Student Collective

URC 203
Thursdays @5pm

Contact for info: Nicole Fleck, and Jack Krone ,

Keck School of Medicine

KAM 110
Thursdays @5-6pm
Half an hour of silent meditation practice, followed by half an hour of discussion about books about mindfulness.

Contact for info: Eva Janeckova,

Mindful Self-Compassion Drop-In Group

Mondays (until the end of the semester)
12:00-1:00pm University Religious Center, Room 104
Go here to sign up

University Religious Center

Wednesdays, 12-12:40 pm, Room 203 (2nd floor), University Religious Center

Contact for info: Jim Burklo,

Mindful Mondays

An ongoing mindful meditation practice group that meets on every Monday from 12pm to 1pm at the Student Counseling Center at Engemann Student Health Center. Brief meditation instructions are given in a supportive environment, no prior experience necessary. All students, faculty and staff are welcome. No registration necessary.

People of Color Practice Group

Wednesdays 2-3pm, Room 202 (2nd floor), University Religious Center
This weekly mindful meditation practice group aims to provide a safe and supportive community space for students, faculty, and staff who self-identify as people of color. No prior experience required; meditation instructions will be given at every session. Participants will also have the opportunity to discuss their practice and experiences as people of color.

Contact for info: Atia Sattar

USC Center – Downtown

Wednesdays, 12:05 – 12:35 pm, Garden Level (GL), KUSC Studios – Boardroom (see map). Down the hallway from Patina Cafe, on the right, as you are walking from Olive St. towards Hill St. Look for the Mindful USC sign on the door.
Sign up for our weekly email reminder here.

Contact for info: Elliott Law,