Practice Groups

Practice groups are drop-in (no registration) weekly group meetings for faculty, staff, and students. You can drop in for all or part of each session. Typically, a brief introduction to basic mindfulness practice starts each session.

University Religious Center

Wednesdays, 12-12:40 pm, Room 203 (2nd floor), University Religious Center

Contact for info: Jim Burklo,

Mindful Mondays

An ongoing mindful meditation practice group that meets on every Monday from 12pm to 1pm at the Student Counseling Center at Engemann Student Health Center. Meditation instructions are given in a supportive environment, no prior experience necessary. All students, faculty and staff are welcome. No registration necessary.

USC Center – Downtown

Wednesdays, 12:05-12:35pm, 20th Floor, USC Advancement Development Office, Suite 2000, Large Conference Room
If access to the floor is needed, check in with security in the lobby. Tell them you are attending the Mindful USC mindfulness practice group.

Contact for info: Elliott Law,

Student Weekly Mindfulness Sessions

Mondays 1pm in URC 203
Mondays 6pm in URC 203
Tuesdays 12:00pm in Parkside Multipurpose Room
Tuesdays 3:30pm in URC 203
Wednesdays 9am in URC 203
Wednesdays 2pm in Parkside Multipurpose Room
Thursdays 11:30am in Parkside Multipurpose Room
Thursdays 3pm in URC 203

Contact for info: Zach Manta,