Practice groups are virtual drop-in sessions where you can strengthen your practice of mindfulness meditation and self-compassion in a supportive and welcoming group setting.
No registration is required for practice groups – just pop in when you can for all or part of each session.
These groups run for 30 minutes and typically consist of a brief introduction, guided group meditation, and short discussion/Q&A. All are welcome – from beginners to experienced meditators, so come as you are!
For questions, please contact mindful@usc.edu.
MONDAYS
Mindfulness and Self-Compassion Drop-in Practice Group with Mark Miller
Day/Time: Mondays, Wednesdays, and Fridays, 12:00-12:30 PM
Join Zoom Meeting
Meeting ID: 633 663 783, Password: 071759
WEDNESDAYS
Mindfulness and Self-Compassion Drop-in Practice Group with Mark Miller
Day/Time: Mondays, Wednesdays, and Fridays, 12:00-12:30 PM
Join Zoom Meeting
Meeting ID: 633 663 783, Password: 071759
Mindfulness Meditation Drop-in Practice Group with Elliott Law
Day/Time: Wednesdays, 12:05-12:35 PM
Join Zoom Meeting
THURSDAYS
Mindfulness Meditation Drop-In Practice Group @ the Hammer Museum & Livestream with Allyson Pimentel and Other Teachers
Day/Time: Thursdays 12:30-1:00 PM
Register for Livestream here
FRIDAYS
Mindfulness and Self-Compassion Drop-in Practice Group with Mark Miller
Day/Time: Mondays, Wednesdays, and Fridays, 12:00-12:30 PM
Join Zoom Meeting
Meeting ID: 633 663 783, Password: 071759