Mindful Photography – Virtual
This 3-session class blends meditation with practical photography exercises to explore what we see, what we feel, and what draws us to make a photograph. Rather than striving for the perfect image, we explore how mindful attention opens new possibilities for perspective, presence, and the way we experience our world.
Mindful Photography is an invitation to slow down, look deeply, and meet the world with fresh eyes. Through guided mindfulness practices and simple photographic exercises, we explore how attention, curiosity, and presence transform the way we see.
This class shifts the focus from capturing the “perfect shot” to receiving what is already here — light, shape, texture, moment. By quieting the comparing mind and softening self-judgment, students learn to approach photography as an experience of connection rather than performance.
No technical knowledge is required. Any camera or smartphone works. Just bring your senses, your attention, and a willingness to play.