Mindfulness at the Beach Mini-Retreat — In-Person
Please join us for a mindfulness meditation mini-retreat at the beach! We will take some time away from campus and the busyness of everyday life to enjoy sitting meditation and walking meditation in the good company of the ocean, the sand, and one another.
This mini-retreat is also offered on Friday, Oct 10th (please register separately).
This is an opportunity for rest, rejuvenation, communing with the natural world, connecting with yourself and building community with others. No prior meditation experience is necessary.
Another Mindfulness at the Beach Mini-Retreat will be held on Friday, October 10th, for which you may register here. Please feel free to join us for one or both sessions!
We will meet on the beautiful beach in Santa Monica, just south of the Santa Monica Pier. This location is accessible by Metro (Downtown Santa Monica stop). Metered parking is available for those who are driving. Specific location details will be shared with participants in the days before the retreat. Please note: transportation is not provided for this event; location is accessible by public transportation.