Mindful Writing – Virtual

In this four-week class, we will explore writing from the deeply connected space of mindfulness. The course will consist of:

• Guided mindfulness meditation exercises to set the stage for writing

• Mindful writing exercises

• Optional sharing of individual written work and developing projects

• Discussions about mindfully writing in one’s field or area of interest

There will be space to evolve our own writing—a safe place to explore one’s connection to the “muse.” We will compassionately build and support our emerging authentic writing voices.