Classes, Retreats & Experiences

Mindful Writing Journey Towards Resilience – Virtual

Wednesdays (From Oct 15 to Nov 12, 2025)

12:00 pm — 1:00 pm PST

Mindfulness Lab 1: Essentials of Mindfulness for the Neurodiverse Community – Virtual

With Megan Heiser

Wednesdays (From Oct 15 to Nov 12, 2025)

12:00 pm — 1:00 pm PST

Awakening Joy in a Time of Climate Crisis — Virtual

Wednesdays (From Oct 15 to Nov 19, 2025)

5:30 pm — 7:00 pm PST

Mindful Sound Bath Experience – In-Person

With Arianna Deans, DSW

Oct 17, 2025. 11:00 am — 12:00 pm PDT

Mindful Self-Compassion Daylong Retreat – In Person

With Angelike Dexter and Robin Ward

Oct 18, 2025. 9:00 am — 1:00 pm PDT

Mindful Tree Tour – In-Person

With Sedona Silva and Lola Kark

Sep 19, 2025. 1:00 pm — 2:00 pm PDT

Oct 3, 2025. 1:00 pm — 2:00 pm PDT

Oct 24, 2025. 4:30 pm — 5:30 pm PDT

Nov 7, 2025. 1:00 pm — 2:00 pm PST

Mindfulness Under the Trees Mini-Retreat — In-Person

With Martin Vitorino, PhD and Allyson Pimentel, Ed.D.

Oct 24, 2025. 10:00 am — 12:00 pm PDT

Remembering Everything that’s Going Right Workshop: Mindful Practices to Renew Your View — Virtual

With Angelike Dexter

Nov 6, 2025. 12:00 pm — 1:00 pm PST

Mindful Self-Compassion for Community Building Workshop – Virtual

With Dina Abou Aish, Ed.D. and Elizabeth Hernandez-Stomp

Nov 19, 2025. 6:00 pm — 8:00 pm PST

Mindful Sound Bath Experience – In-Person

With Arianna Deans, DSW

Nov 21, 2025. 11:00 am — 12:00 pm PST

Cultivating Kindness, Compassion, Serenity & Joy – Virtual

Next session in Spring 2026

Mindful Photography – Virtual

With Michael Krass

Next session in Spring 2026